A short, pithy practice guide compiled by Phakchok Rinpoche using as the framework eight short questions and answers between the great master Atisha and his three main students about the key points of dharma and the path. The questions and answers are ornamented with quotes of the Buddha from the Dhammapada, where Buddha said very clearly, ‘Completely tame your mind—that is the buddhadharma.’ Thus, the Mind Training teachings in which the key points of the vast and profound dharma are condensed into pithy instructions are something that all Buddhist practitioners, regardless of what level they may be, should constantly train in.